Dear Dietician: Breakfast
September 26, 2018
Dear Dietitian,
I am trying to lose weight, so I often skip breakfast. My husband insists that this is not good for me and actually works against my efforts to lose weight. What do you say?
Shirley
Dear Shirley,
We have always heard, "Breakfast is the most important meal of the day." However, recent studies have challenged this age-old standard. Some studies have found that people who skip b...
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