Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

Dear Dietician: Fasting

 

October 3, 2018



Dear Dietitian,

A close friend of mine has recently lost thirty pounds on an intermittent fasting diet. It reminds me of crash diets that were once popular. Is intermittent fasting a good way to lose weight?

Sincerely,

Judy

Dear Judy,

Intermittent fasting (IF) is the one of the latest fads in weight loss. This is a type of weight-loss plan where one eats during certain times, then fasts for s...



For access to this article please sign in or subscribe.






 

Reader Comments
(0)

 
 

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2018

Rendered 12/14/2018 04:08