Dear Dietician: Fasting
Share
Tweet
October 3, 2018
Dear Dietitian,
A close friend of mine has recently lost thirty pounds on an intermittent fasting diet. It reminds me of crash diets that were once popular. Is intermittent fasting a good way to lose weight?
Sincerely,
Judy
Dear Judy,
Intermittent fasting (IF) is the one of the latest fads in weight loss. This is a type of weight-loss plan where one eats during certain times, then fasts for s...
For access to this article please
sign in or
subscribe.
Reader Comments(0)