Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

Dear Dietician: Breakfast

 

January 2, 2019



Dear Dietitian,

I am trying to lose weight, so I often skip breakfast. My husband insists that this is not good for me and actually works against my efforts to lose weight. What do you say?

Shirley

Dear Shirley,

We have always heard, "Breakfast is the most important meal of the day." However, recent studies have challenged this age-old standard. Some studies have found that people who skip b...



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