Dear Dietician: Fish oil
Last updated 3/13/2019 at 10:44am
My cousin tells me she is taking fish oil supplements to help her with depression. Do you know of any studies on this topic?
Omega-3 fatty acids, or simply omega-3s, have received a considerable amount of attention from the healthcare field and the general public. There are several omega-3s, and two in particular have been studied, DHA (Docosahexa...