Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

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By Leanne McCrate
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Dear Dietitian: Resolutions


Last updated 1/7/2020 at 4:03pm

Dear Readers,

The New Year is upon us, and along with it, come those resolutions. There is room for improvement in all our lives, right? As many as 70% of Americans will resolve to eat healthier in 2020. Others will set a goal to exercise on a regular basis. And of course, many will seek to lose weight.

Eating healthier is a lifestyle change; it’s as simple as that. There is no such thing as...

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