Dear Dietitian: Resolutions
January 8, 2020
The New Year is upon us, and along with it, come those resolutions. There is room for improvement in all our lives, right? As many as 70% of Americans will resolve to eat healthier in 2020. Others will set a goal to exercise on a regular basis. And of course, many will seek to lose weight.
Eating healthier is a lifestyle change; it’s as simple as that. There is no such thing as...