Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

By Leanne McCrate
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Dear Dietitian

glycemic index

 

February 12, 2020



Dear Dietitian,

I have had diabetes for fifteen years and have kept it under good control. But recently, my blood sugars have been higher, around 200 during the day. My daughter thinks I should try the glycemic index diet. What do you think?

Terry

Dear Terry,

The glycemic index diet was introduced by Jenkins et al. in the early 1980s as a ranking system for carbohydrates based on their immedia...



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