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Dear Dietitian: Food choices for traveling

Dear Dietitian,

These days I am traveling a lot for work and eating out once, sometimes twice a day. How do I make healthy food choices?

Sincerely,

Chris

Dear Chris,

Traveling for business is often hectic and leaves little time for meal planning. The key to success is to plan ahead. Try to stay on your regular eating pattern as much as possible. Use these tips for a healthier experience:

Eat...

 

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