Dear Dietician: Fish oil

Dear Dietitian,

My cousin tells me she is taking fish oil supplements to help her with depression. Do you know of any studies on this topic?

Thank you,

Andrea

Dear Andrea,

Omega-3 fatty acids, or simply omega-3s, have received a considerable amount of attention from the healthcare field and the general public. There are several omega-3s, and two in particular have been studied, DHA (Docosahexaenoi...