Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

By Leanne McCrate
Featured Columnist 

Dear Dietician: Diets


Last updated 1/21/2020 at 4:24pm

Dear Readers,

Now that we are getting settled into the new year, many of us are working on getting healthier. There is so much information about diets, sometimes it's hard to know what is really good for you. U.S. News rated 35 diets, and coming in first for overall health (not just weight loss) was the Mediterranean Diet; the Flexitarian and DASH Diets tied for second place. A panel of nutriti...

For access to this article please sign in or register.


Reader Comments(0)


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021

Rendered 09/30/2022 14:03