Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

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By Leanne McCrate
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Dear Dietician

Bottom three diets


Last updated 1/28/2020 at 4:13pm

Dear Readers,

Last week we discussed U.S. News' rankings of the top three diets for overall health, so it seems only balanced to discuss the bottom three this week.

A panel of nutrition experts evaluated the diets based on seven categories: how easy it is to follow, its ability to produce short-term and long-term weight loss, its nutritional completeness, its safety and its potential for preve...

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