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Dear Dietician

Bottom three diets

Dear Readers,

Last week we discussed U.S. News' rankings of the top three diets for overall health, so it seems only balanced to discuss the bottom three this week.

A panel of nutrition experts evaluated the diets based on seven categories: how easy it is to follow, its ability to produce short-term and long-term weight loss, its nutritional completeness, its safety and its potential for preve...

 

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