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Dear Dietitian: Conflicting Information

Dear Dietitian,

I have been educating myself on healthy nutrition. There is a lot of conflicting information on the internet, and sometimes it's downright frustrating! Can you help steer me in the right direction?



Dear Jim,

Believe me, I share in your frustration in regards to nutrition information. The internet has brought nutrition information to our fingertips, but at least half of...


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