The Blackfoot Valley's News Source Since 1980

Dear Dietitian: Sugar

Dear Dietitian,

I’ve been working hard on eating healthy this year, and I read your column regularly. I have been surprised at how much sugar is in foods that I thought were good for me. Do you have a list of these foods?

Thank you,


Dear Angela,

Remember, it’s the food company’s job to make a product that takes good, not necessarily one that improves your health. An easy way to do that is t...


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