Blackfoot Valley Dispatch - The Blackfoot Valley's News Source Since 1980

Self Care & Being the Light in Your Own Life

Series: From My Perspective | Story 1

Last updated 12/23/2020 at 11:08am

There has been a lot of talk in my world of Facebook, blogs, and books I’ve been gravitating to lately about “self-care.” It seems like such an easy thing, like something we should all just automatically know how to do, right? Well, I’m not exactly sure it’s as easy as it sounds. We get so buried down with the weight of work, responsibilities to our families, friends, sometimes even s...

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