Dear Dietician: Sea Salt

 

September 5, 2018



Dear Dietitian,

I have been using sea salt for most of my cooking. It's more natural than table salt, and I feel that it is a healthier alternative. But my husband challenges me on this point. What do you think?

Signed,

Suzanne

Dear Suzanne,

Many Americans are opting for sea salt with the idea, "It is more natural, so it must be better for you." According to the American Heart Association (AHA...



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