Dear Dietician: Water
Share
Tweet
December 19, 2018
Dear Dietitian,
I have been eating healthier and drinking more water. I've heard that we need 8 glasses of water a day, but I don't enjoy plain water, and I have a hard time getting that much in. Do you have any suggestions?
Signed,
Laura
Dear Laura,
Good for you for your health change! The answer to how much water we need each day is not exact because it varies according to age, weight, and a...
For access to this article please
sign in or
subscribe.
Reader Comments(0)