The Blackfoot Valley's News Source Since 1980
The Blackfoot Valley's News Source Since 1980
Sorted by date Results 26 - 50 of 122
"A young team having fun" is how Coach Kurtis summed up the Saturday night volleyball match of his Varsity Lynx against perennial powerhouse Seeley Lake. Three new freshman hitters are finding their place among the Lady Lynx volleyball family, steered by veteran senior co-captains Jenna Templeton and Andrea LeManna. It takes awhile to unite as a family, but after a good showing against Granite on Thursday, a contest where the Lynx won some sets, the building blocks for future...
Playing through a schedule that had the team playing three contests in one week, the tired Lady Lynx faced a large bench of Missoula Valley Christian Eagles on Thursday, Sept. 9 at home in Lincoln. A Lady Lynx win in the first set, 25 – 19, seemed to surprise the older Eagle gals who had been looking for an easier victory. Freshman setter Meah LaManna gave credit to the upbeat atmosphere in the home gym to the men of the Lynx varsity football team who had dressed up as cheerle...
The last scheduled volleyball match of the year for the Lincoln Little Lynx on Oct.15 was canceled by the Drummond Lady Trojans because of their exposure to COVID-19. But coach Danielle Fry didn't want to end the season on such a disappointing note, so she scheduled a Friday night shoot out between her young, skilled and enthusiastic Junior High players vs. the older, terrified-of-being-embarrassed Moms and Dads of the Lady Lynx. To keep the 'players vs. parents' theme going,...
There's no nail-biting, tense show-down in the current win streak of junior high Little Lynx boys basketball games this month, but there are plenty of entertaining moments to entice the fans to come out in support of the team. The "Big and Tall" club of Roegun Dietz, Kayden Tybo and Josh Rios was bigger and taller in the Nov. 18 crushing defeat of Drummond, posting a 58 - 31 win against a visiting squad that fielded twice the number of players as the young home team. Ahead at...
The scoreboard chronicled the relentless march to victory of the Junior High Lynx basketball team against the visiting Helena Christian School Rams on Tuesday, Nov. 23: ahead in the first period 19 – 11; ahead at the half 28 – 24; ahead in the third period 42 – 38; and tied 50-50 with one minute 30 seconds remaining. The crafty Rams, seeing that their only hope of winning in the last seconds was to take star Kayden Tybo out of the game by drawing him into a defensive foul under the Ram’s hoop, succeeded in getting two qui...
The Lincoln Lady Lynx opened their varsity season Dec. 4 at the invitational tournament in Ronan. Getting a slow start after a Friday loss, the Lincoln ladies were hungry for a win when they faced the Two Eagle School squad from Pablo Saturday. New coach Ray Campos said he is in a skill building year with the team led by senior Jenna Templeton and juniors JJ Lewenight and Jessica Zarske. Athletic underclassmen Kylee Copenhaver and Krymzen Dempster round out the team with...
Winter's here and varsity basketball is in full swing, giving everyone who's looking to avoid Christmas shopping a place to hide out. Taking five eligible men to the Ronan Invitational on Dec. 4, Coach Brown didn't have much wiggle room if any player fouled out, but small schools do the best they can with what they have. That's life. The Friday game was a hard loss, but after making some overnight adjustments, the Lynx hit the hardwood Saturday against Two Eagle River School,...
Led by the pitching expertise of Henry Smith and Myles Greany, the newly-formed Bent Nail Construction team gave the visiting Great West Engineering team from Helena a run for their money in Little League action on May 6th in Hooper Park. The score at the close of innings was 11 – 4 in favor of Helena, but Lincoln played well and had loaded up the bases several times. Almost all of these little athletes have never played baseball before 2021, so this respectable showing p...
"Financial planning" is an umbrella term that can be applied to various aspects of money management. Many people associate financial planning with retirement. However, effective financial planning can help people confront today's challenges just as much as it can help them prepare for their golden years. The pandemic that spread across the globe throughout 2020 posed numerous challenges, including a recession sparked by widespread job loss and declines in economic activity. Th...
Spring brings warmer days, muddy roads and elementary school basketball week! Coaches Derek Perez and Shane Brown, with the patience of Job, teach the basic concepts of basketball to dozens of Pre K thru fourth grade "Squirmy Wormy," players, whose concentration wobbles between their team strategy and waving to family members in the bleachers. Grant Keaster joyfully announced that "My favorite thing is shooting!" which is a common refrain among the Pre-K crowd who have...
It's time for Junior High basketball now that the varsity games are over, and the Lincoln fans have a preview of great things to come from the eleven Little Lynx ladies who make up the "A" and "B" squads, the future Lady Lynx varsity team. In the Monday night away game against Seeley Lake Junior High Eagles, the Little Lynx gals hustled up and down the court and showed that they are leaning the basics of competitive basketball. Coach Shane Smith patiently guided his young...
The Lincoln Lynx played hard and never hung their heads in another lopsided match-up with the visiting Victor Pirates Friday. Starting out with cold shooting, per usual, the Lynx got better as the quarters rolled by. But the home team had their hands full with junior Carson Varner from Victor, a three-sport athlete, football QB and probable all-conference forward who averages more than 20 points per game. Encouraging the fans, Teegan Tybo let a three-point arc swish the net...
If you think of Prospectors as lumbering, pudgy old gold panners, think again. The visiting Lady Prospectors of Granite County High School were quick, wily and nimble on the basketball court Saturday night. With enough players to field two complete squads, Granite never had to tire out their starting five, while the Lincoln Lady Lynx barely had five starters and one eighth grade lady, Krymzen Dempster, as a back up. Though they were out-numbered, the five Lady Lynx starters...
(MCC) The importance of shopping locally has been emphasized with increasing urgency in recent years. Events like Small Business Saturday and Plaid Friday have brought some much-needed attention to the importance of shopping local, which is even more crucial now as so many small businesses try to survive the pandemic. A poll from the trade group the National Federation of Independent Business reported that about half of all the businesses in the survey reported a 25 percent...
The 5th and 6th grade ladies of the Little Lynx 'B' squad came out strong against the Lady Rams of Helena Christian School on Saturday. Led by veteran standouts Kaitlyn Brown and Ashya Blythe, the Little Lady Lynx battled the Helena team to a five set tie breaker only to lose by two points in the final thrilling tie-breaker set. "They did great and had a lot of hustle! The girls practiced their fundamentals and stayed focused," 'B' team coach Danielle Cyr said. With no...
It took a big bus to bring the combined Power-Dutton-Brady Titans and their coaches to Lincoln on Friday, Sept. 11 to face the seven brave members of the Lincoln Lynx junior high squad in their first six-man football gridiron match of the fall. The score at half time, 0 - 14, showed nerves shaking out of the local Lynx as the young men were finding their game faces after two weeks of practice; practices long on hitting dummies but short on actual scrimmage against real live...
If the COVID-19 virus doesn't kill you, going to the Lady Lynx volleyball games may get you instead. With only nine spectators in the Lincoln bleachers trying to shout and cheer through their face masks, the usual game day vibe against the St. Regis Lady Tigers rolled off to a deceptively slow start. Little did the fans know that by the thrilling tie-breaker fifth set, hearts would be pounding and time would seem to stand still at every one of the seven tie-score moments in...
Dear Readers: These are uncertain times, and if you're like me, uncertainty is not one of your favorite topics. We have not yet reached the peak of the coronavirus pandemic. Unfortunately, some people have lost their jobs, and many of the lucky ones are working from home. Times like these can trigger emotions of anxiety and grief, and when we are experiencing difficult feelings, we may try to push those feelings down with extra food. You've heard of it, maybe participated in i...
Dear Readers: This past week I attended the funeral of my best friend's brother who died suddenly of a massive heart attack. He was only 49. You don't realize how many lives one life touches until you attend a funeral. The exchange of love and support between friends and family, the stories that begin with "Remember when . . .?", the laughter that softens the tears. Does the dearly departed know how much he meant to other people? I sure hope so. Heart disease is the number one...
Dear Dietitian, I’ve been working hard on eating healthy this year, and I read your column regularly. I have been surprised at how much sugar is in foods that I thought were good for me. Do you have a list of these foods? Thank you, Angela Dear Angela, Remember, it’s the food company’s job to make a product that takes good, not necessarily one that improves your health. An easy way to do that is to add sugar. The American Heart Association recommends women consume no more...
Dear Dietitian, I’ve recently stumbled upon a few articles touting a return to the diets of the 1950s, which were influenced by war-time rationing. They say people ate healthier. What are the pros and cons of following a typical diet from that era? Sincerely, Rick Dear Rick, These days there are several ways to eat healthy, and sometimes this can be confusing for people. Recently, there has been an interest in returning to a 1950s style of eating, but did people really eat h...
Dear Dietitian, I'm familiar with the food pyramid and five food groups used to help guide food choices over the years. I see some older references to seven food groups. What was this about, and why have we changed things over the years? Thanks, Joe Dear Joe, The U.S. Department of Agriculture (USDA) has published nutrition guidelines since 1894. It has changed over the years, and the more things change, the more they stay the same. In 1943, there were the "Basic 7" food...
Dear Readers, By now, you probably know someone who has adopted a vegetarian diet. Estimates put vegetarianism at around 5% of the American population (1). That may not sound like many, but it comes to roughly 16.5 million people. People cite different reasons for converting to vegetarianism, from better health to environmental factors to better treatment of animals. There are various types of vegetarians, but all base their diets on plant foods. Vegans- eat only plant foods....
Dear Dietitian, I have been educating myself on healthy nutrition. There is a lot of conflicting information on the internet, and sometimes it's downright frustrating! Can you help steer me in the right direction? Thanks, Jim Dear Jim, Believe me, I share in your frustration in regards to nutrition information. The internet has brought nutrition information to our fingertips, but at least half of it is false or misleading. But rest assured, the truth is out there and, in many...
Dear Dietitian, I have had diabetes for fifteen years and have kept it under good control. But recently, my blood sugars have been higher, around 200 during the day. My daughter thinks I should try the glycemic index diet. What do you think? Terry Dear Terry, The glycemic index diet was introduced by Jenkins et al. in the early 1980s as a ranking system for carbohydrates based on their immediate impact on blood glucose levels (1). It was developed as a meal-planning guide for...
